Combining versatility with safe to use materials, the Synergee Plyometric Box allows users to conduct a wide range of exercises that can boost muscle strength, power, and balance. There are so many different ways to use the Synergee Plyometric box, we’ll talk some of the possibilities below.
Versatility is such an important thing to consider when purchasing workout equipment. It’s a smart idea to choose a piece of equipment that allows you to conduct various different stretches and exercises to really get the most out of your body. The Synergee Plyometric Box is shaped with 3 different length sides. This allows the user to flip the box to best suit the specific exercise at hand. Lay the box flat and you have a simple step up device. Turn the box over again for triceps dips or decline push ups. And turn the box over once more and you have a great stanchion to do hamstring or quad stretches.
The Synergee 3 in 1 Plyometric Box also includes durable and safe to use materials. There are 3 options as far as the outer material is concerned. The Wood Plyo Box is made from a ¾” plywood material and can withhold a capacity of 450 pounds. The Non-Slip Plyo Box is also made from a ¾” plywood material but is also coated with a high-tech non slip coating to increase safety. And finally, the Synergee Soft Plywood Box is made from 2 types of high density foam. The inner core is made with a denser foam to ensure strength and durability, and the outer edges are lined with a softer foam to ensure safety for users.
It is also possible to purchase the Synergee 3 in 1 Plyometric Box in a number of different sizes. There are 4 different sizes all together. The smallest box is measured at 16” x 14” x 12” and the largest box is measured at 30” x 24” x 20”. Each box can be sold separately to fit your exact size and needs. Or, you can combine different size boxes together to create exercises with increased difficulty or variation.
Whether you are looking to boost your lower body power with box jumps or weighted step up lunges, or you are trying to rip your upper body muscles with decline push ups and triceps dips, the Synergee 3 in 1 Plyometric Box for Jump Training is a fun, versatile workout tool to fit your every need.