The Stamina 1402 ATS Air Rower is an effective equipment that is able to attack all of the major muscles in your legs, arms, glutes, and abs. The rowing machine is built with an aluminum seat rail that is designed to provide a smooth sliding experience. The seating is also very comfortable, allowing the user to last longer for a more intense workout. For additional comfort, the Stamina 1402 ATS Air Rower has a fully textured handle and large footrests so the chances of sliding are significantly decreased. After you are done exercising, the Stamina 1402 ATS Air Rower is able to be folded and rolled to a storage space.
This air rower resistance works by matching to the force at which you pull the handle. The harder you row, the greater he resistance. In retrospect, the resistance will decrease as you slow down your strokes. The machine comes equipped with a monitor that lets you know about your stroke count, distance traveled, speed, calories burned, and time elapsed. Rowing is a great workout to add to any regimen, as it allows anyone to build a conditioned and strong body. The Stamina 1402 ATS Air Rower provided the means for someone to experience the benefits of rowing in the comforts of their own home.
To start, let us look at the dimensions of this useful tool. The Stamina 1402 ATS Air Rower is 73.5″ L x 12.35″ W x 22″ H, and weighs only 55 lbs. There is a max weight listed with the machine, set at 250 lbs. However, the machine is built with very durable steel structure that is meant to last for a long time. The wind resistant design allows for a seamless rowing stroke. The rowing strap is made out of nylon, which provides added strength. You do not have to worry about letting the handle go mid-stroke because the handle is texturized, keeping the hands stable while the user is rowing.
The large seat allows the user to also have a smooth sliding experience. The seat rail is also set at an angle to make it easier for the seat to return to the initial resting position. The padded seat is designed for lasting comfort and can slide quite easily. The large footrests are able to fit any foot size as well. The nylon footrest straps keep the foot in place as the user is rowing. The Stamina 1402 ATS Air Rower is foldable, so it can take up even less space in your home if desired. The rowing machine has wheels attached that make it easy to transport. There are floor guards at the base of the machine that protect the flooring and stops the machine from slipping and sliding while in use.
The Stamina 1402 ATS Air Rower has a decent sized LCD monitor that showcases workout data. The data includes information such as the amount of strokes per minute, the total strokes in the whole workout, distance traveled, speed, time, and calories burned.
There is also a warranty for this rowing system that is in place for up to 3 years for the frame. For labor, the warranty lasts up to 90 days.
Putting together the Stamina 1402 ATS Air Rower is very easy to do. There are only 10 bolts that you will have to piece together. The rowing system comes with clear illustrated instructions, with provided wrenches to complete it. The estimated installation time is about 30 minutes.
The Stamina 1402 ATS Air Rower provides an amazing amount of air resistance that is very similar to outdoor rowing. The method that provides the most realistic feeling that professional rowers feel is the use of water resistance. However, both air and water resistance systems work very similarly. The harder you row, the greater the resistance you will feel, and vice versa. With the air resistance system, you are able to create a wide variety of resistance levels based on your experience and stamina. The air rowers can get quite loud the harder the user pulls, that is because there is a fan inside of the machine.
Given the long warranty provided by the company, it gives us an idea that the Stamina 1402 ATS Air Rower is a high quality product. A company would want to stand behind the product they are selling by making it convenient for their customers to repair their machines.
This air rower is pretty standard in the ways of technology, so it is not able to sync up with any smartphones and no workout programs come with the equipment. However, there are many helpful sites online that can give you workout plans that can be used on a rowing machine.
The Stamina 1402 ATS Air Rower is a really great starting rowing machine for a variety of fitness enthusiasts. The air rower also won’t put a huge dent in your wallet. Stamina is a well known brand and guarantees they can provide you with a quality rowing machine.