You take care of your fitness like it’s your job. You don’t want to carry some huge tablet with you or have it take up a lot of real estate on the floor. About the size of a cell phone, this 4” x 6” journal won’t take up much space in your bag either. The covers are thick enough that you can lean it up against any surface to write.
The inside cover has dedicated spaces for your name, address, and phone number as well as your top three fitness goals. The days of the week are listed along the top of every page and all you need to do is give it a quick circle. You’ll find it’s quick and easy to jot down your exercise, the weight you used, and how many reps you were able to eke out. It’s got space on each exercise line for up to five sets and enough pages to log 200 workouts.
With the Cupcakes & Kisses fitness journal, you get fluff-free tracking that’s well laid out and easy to read. Each page has a small section for notes about your supplements, cardio, or even your state of mind. There’s a box for your current weight if you want to track that too.
With “believe in yourself” across the front cover, you’ll never forget that you are worthy of your fitness goals. Brazenly assert your femininity in the gym with this unapologetically pink fitness log. Tuck a mini pen in the spiral and you’re ready to go!
Every page you fill out is motivation to keep going and takes you one step closer to your fitness goals. This is your year! Get out there and get it!