In this day and age, technology can be found in many items that we use regularly. Tech is now even in your gym equipment outside of treadmills and ellipticals. Bowflex, a home gym equipment company, has incorporated tech into their SelectTech 560 Dumbbells. These are also the first ever type of smart dumbbells released on the fitness market. There are 3DT sensors that act as a brain for the dumbbells. The dumbbells can guide the user through their workouts by tracking their reps, sets, calories, and gives the necessary feedback. The SelectTech 560 Dumbbells are built in a compact format, reducing the need for users to buy a large amount of dumbbell for their home gym.
To work these dumbbells, the user only has to twist their wrists to adjust the weights. If they want further tracking, they can use the 3DT app on their smartphone, where they can also not their goals and expectations. The app can also be synced with MyFItnessPal, Google Fit, or Apple Health to get access to 70 new workout videos.
This is a revolutionary design in dumbbells. SelectTech is a fantastic tool for strength training. When you buy this product, you will receive a pair of dumbbells, which also includes a base plate. The base plate must be kept because it is needed to change the weight on the dumbbells. The 560 has more of a square shape, but this improves the functionality of the dumbbells. With this model, sliding the base plate is very easy to accomplish. The handles are made out of durable and robust metal. The other components of this dumbbell are made out of sturdy plastic. Yet, these are not heavy-duty dumbbells like the traditional version.
Even after frequent use, the dumbbells will keep their weight and still look new. If you drop the weights, know that this will not damage the weights. The handle can handle some abuse, and the plastic parts are protected. However, you should not treat these SelectTech dumbbells like traditional dumbbells and slam them on the floor on every set. Repeatedly dropping them can reduce their life span.
With the ergonomic design of the handles, the dumbbells should be able to fit most hand sizes very comfortably and give you a tight grip. For some, the thickness of the handle could be awkward, since the handle is thicker than the dumbbell themselves.
The main feature of the SelectTech dumbbells is that it can add weights through adjusting the handles. On the 560, you change the base plates, to the left or right, on both sides of the dumbbells. The weight first needs to be on the base plate before twisting the handles. If you are adding more weights, and the dumbbell gets a bit too heavy, you can still adjust the weight with the dumbbells resting on a surface.
A lot of programs expect you to have multiple weights at home so you can switch accordingly. However, not everyone wants a pile of dumbbells in the corner of their room. With the SelectTech Dumbbells, users can have a variety of weights with just one pair of equipment. There is a display on the dumbbells that shows the current weight in use in pounds or in kilograms. No more counting the number of loads to see your progression.
When you place the weights down, there is no issue with locking of the weights. The weights offered by the 560 range up to 60 pounds. This is broken down into 16 different weights. The weights start out at 5 lbs. and increase at increments of 2.5 lbs. You can get a complete arm workout with these adjustable dumbbells.
The smart technology incorporated into the SelectTech dumbbells includes Bluetooth and syncing up to your smartphone to record your workout data. Including the 70 exercises, a 6-week challenge, journal, and more are offered when you purchase this piece of equipment. You will be able to replace your entire rack of dumbbells for this new technology which saves space and provides a great workout.
For assurance, there is a 2-years warranty on the mechanical features of the dumbbells, and a 1-year warranty on the electronic parts.
To optimize your workout and exercises, the dumbbells are programmed with 16 weight settings.
Overall, the Bowflex SelectTech 560 Dumbbells are an excellent piece of equipment to help you develop more strength. Both casual and dedicated fitness enthusiasts will appreciate the innovativeness of these dumbbells. They will take up little space in your home but can provide a satisfactory range of weights that you will find at your local gym. A DVD included with the dumbbells will guide you through many workouts, acting as your personal trainer. If you are looking for a high return on your investment, look no further than the SelectTech 560 Dumbbells.