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Anna Nystrom: The Instagram Fitness Superstar

Influencer. Animal Lover. Here’s an insider look at the life of fitness model Anna Nystrom.

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About Anna

Anna Nystrom is a fitness model, social media influencer, and Instagram celebrity. Anna was born in Stockholm, Sweden in 1993. Anna began her path to becoming a fitness model in 2013. She began her career by uploading photos on Instagram. She began doing this because she was going through a difficult time due to health issues and often was unable to get out bed due to the pain she was experiencing.

Anna was determined to not let her health issues bring her down and she sought out a medical professional that would help her treat her condition. Over time, she was able to feel better and regained enough strength to work out and strength train each day in the gym. She had a passion for photography and art and this led her to sharing her creative side on social media. She used social media as a platform to keep herself accountable, inspire others, and record her fitness journey.

Anna displays her creativity in videos she posts to social media and can be seen using a block of ice as weight resistance during her squat exercises. Anna aims to be an inspiration to others to live their best life. Over the course of her social media career, Anna has has sponsorships from many brands including Lush, Belissas, SkinnyMint Tea, Kapten & Son, Daniel Wellington, and more.

She often posts photos on Instagram with sponsored products. In 2016 Anna was hired by Workout Empire to promote their gym apparel collection. Anna also has a YouTube channel where she posts videos of her workouts, daily life, and travel. Anna currently has 104,000 subscribers to her YouTube channel. Anna is currently dating licensed personal trainer Ako Rahim.

She loves animals and has a pet dog, Lea.

Age & Birthday

Hattie Boydle is 26 years old and was born January 17, 1993.

Stats

Height: 5’1 (155 cm)
Weight: >115 lbs (52.2 kg)

Measurements: Bust – 34 inches, Waist – 26 inches, Hips- 38 inches

Pictures

Diet

Anna has eaten healthy and nutrition packed homemade meals since she was young. She maintains this type of diet to this day. Anna eats vegetables during every meal in order to maintain proper levels of fiber, vitamins, and minerals.

This allows her to avoid taking supplements such as multivitamins. Anna has a snack of fruit or nuts between each meal in order to maintain her energy level and remain satiated. Anna also drinks up to four liters of water each day. This enables her to have more energy for her workouts and maintain healthy hair, a strong immune system, and clear skin.

Training & Workout Routine

Anna focuses much of her workouts on her glutes. She does not spend a lot of time engaging in stretches or light weight exercises. Anna works out by doing low repetition strength training exercises that target several different body parts.

This method allows Anna’s muscles to grow and is more effective than doing cardio for hours or body weight exercises. Sometimes Anna mixes in isolation light weight exercises. She typically does light weight exercises at the end of a training session in order to finish off the areas that she trained earlier in her work out with heavy weights.

An example workout that Anna engages in is as follows:

  • Alternating grip deadlifts (6 reps, 4 sets)
  • Thrusters (8 reps, 4 sets)
  • Goblet squats (10 reps, 4 sets)
  • Overhead squats (8 reps, 4 sets)
  • Sumo deadlift (6 reps, 4 sets)

Best Known For

Anna is best known for being an Instagram celebrity and fitness model. She has also gained notoriety as a social media influencer. She has 7.8 million followers on Instagram and over 100,000 followers on YouTube.

Achievements & Awards

Anna is a celebrity on Instagram and a fitness model. Anna also has a massive following on Instagram and Youtube.

How Anna Can Inspire Us

Anna is an inspiration to anyone who is working toward achieving a dream. She was ill with a health condition and was unable to get out of bed most of the time due to intense and excruciating pain. Anna decided she would not let her health condition take over her life and she found a doctor that would help her treat her condition.

She was able to overcome and recover from her health condition and begin working out. Through being passionate, motivated, and using her creativity, Anna has been able to achieve what she once thought was impossible. She is no longer suffering from pain and lying in bed the majority of the day. She is an extremely popular social media celebrity that is sought out by major brands to promote products.

Anna is proof that if you put your mind to something and you believe in yourself you can accomplish anything and live the life you of your dreams.

Social Media

Instagram: https://www.instagram.com/annanystrom/
Facebook: https://www.facebook.com/anna.nystrom.946
YouTube: https://www.youtube.com/channel/UCQvykOmBc-P4StIJT2glUkw
Twitter: https://twitter.com/annanystrom

Personal Website: http://annanystrom.com/

Schwinn 230 Recumbent Bike

Bowflex PR1000 Home Gym